
KNEW MOVES
PILATES, MATCHA & CONNECTION
KNEW MOVES DETAILS
At Knew House, we believe some of the best conversations happen when women come together around a shared experience.
Enjoy a private Pilates and breathwork class led by Jenna Balsam at LSDR Studios, followed by premium matcha and intentional time to connect with ambitious women from across Toronto.
Knew Moves combines movement, matcha, and meaningful connection to create an environment where relationships are built, ideas are exchanged, and community grows naturally. Because the right room can change everything.
Guests will leave feeling stronger, more energized, and connected to a network of women who inspire them.



Some of the most meaningful relationships are built outside of boardrooms, networking events, and coffee meetings.
Knew Moves was created to bring together women who value personal growth, wellness, and genuine connection through a shared experience.
Whether you're reconnecting with members you already know or meeting someone for the first time, this afternoon is designed to foster the kind of conversations that continue long after the event ends.
Because at Knew House, we believe movement may bring us into the room, but it's the connections we make that leave the greatest impact.
Why We Created Knew Moves

